Hälsa på campus - Drop in activities

Programme 18 September 2024

Health on campus offers drop-in activities where no pre-registration is required.

Training with IKSU

Group training with IKSU
18 September
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Welcome to try group training at IKSU Sport during Health on campus 18 September. Collect your ticket at the reception, first come, first serve.

Try IKSU
Week 36-37
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During week 36-37, you have the opportunity to test all of IKSU's four facilities for one week. Scan the QR code and activate your Trial period!

1. Scan the QR code and download the app "Go! Go Active!"

2. Register your user

3. Select "Provträning" (Trial period)".
NOTE! Only available 2-15 September.

Your seven days are valid immediately after you register.

Questions about trial training week at IKSU? Welcome to contact IKSU.

Activities all year

Outdoor gym
Place: Campus
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Hälsa på Campus

ImageMattias Pettersson

Take the opportunity to try out the university's new outdoor gym, a non-leader-led activity.

Since September 2020, there is a new activity area and outdoor gym on campus. The gym, which is funded by the Police Training Unit and Umeå University, is open to everyone in all seasons. Each module is equipped with a QR code with clear instructions on the exercises that can be performed and the gym will be designed to suit everyone.

Facts about the outdoor gym campus
The outdoor gym will be equipped with a roof and lighting, which means that the gym can be used in all seasons. The new outdoor gym is divided into three modules. Each module is equipped with a QR code with clear instructions on the exercises that can be performed and the gym will be designed to suit both women, men and wheelchair users.

These are the three modules:

Module A, which is located between the Northern Behavioral Sciences Center and the Police Training Center, is a complete outdoor gym with ten fixed stations with adjustable weights where you can train all muscle groups.

Module B is a 400 meter long running track around the artificial grass field and is being built next to the running track.

Module C is a multifunctional training unit that offers a range of different training sessions for both the experienced person as well as the inexperienced. The training moments are endless and you can train both statically and dynamically.

Walk and talk
Place: Campus
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Within the framework of Health on Campus, Property Management Office and the Student Health Service have designed walking trails around campus that are suitable for walk-and-talk meetings and recovery trips.

The four different trails are between 5-40 minutes long, depending on which trail you choose and how fast you go. The trails are marked with Health on Campus QR stickers along the way.

Map Walk and talk trails

Movement Path on Campus
Place: Campus
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The university campus is peppered with sources of inspiration that provide meaningful food for thought and movement challenges. The sources of inspiration can be found along the promenade around the university dam and in the forest area north of SLU. Point the mobile camera at the QR code and choose a challenge and level that suits you. Available year round.