Facts: Our gut bacteria
Our gut bacteria are essential for digesting food and training the immune systems. However, their activity must be carefully regulated by our bodies to avoid jeopardising our health. The intestines are lined by a continuously expanding mucus layer that bacteria usually cannot cross. If the gut environment is disturbed, e.g. by changed diet or antibiotic use, the mucus barrier can lose its ability to function normally. This allows bacteria to reach the intestinal lining and trigger inflammation and potentially even contribute to the development of diseases such as IBD.
Certain gut bacteria “feeds” on components of the mucus barrier, physically making the layer thinner. Although normal at low levels in the healthy gut, excessive “feeding” can compromise mucus barrier function.