Overcome procrastination (online from Karolinska Institutet)

This lunch webinar is held online by the Student Health Service at Karolinska Institutet in Stockholm, and you as a student at Umeå university are welcome to participate:

"Discover practical strategies to boost your productivity, manage your time effectively, and achieve your goals. This engaging session will equip you with valuable tools to transform your study habits and get things done on time.

Key topics:
• Understanding the procrastination equation
• Techniques to increase motivation and focus
• Strategies for breaking down large tasks into manageable steps
• Tips for creating a distraction-free study environment"

Click here to register for the event.